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Day 1 / 21

The Clear Water Practice

What you'll need

One clear glass and tap water

How to do it:

  • Fill the glass three quarters full with clean water.
  • Set it on a windowsill where daylight reaches it.
  • Say once: what is stagnant moves, what is heavy lifts.
  • Leave it overnight, then pour it into a plant or the soil outside.
  • Rinse the glass and put it away clean.